Cooking Methods: Sautéing

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Sautéing is the dry heat cooking method which involves a small amount of fat or oil being added to a pan and heated before adding the other ingredients.
 
Pro-tip: When sautéing do not crowd the pan. Too much food in the pan lowers the temperature of the oil and doesn't allow moisture to dissipate, causing the food to steam, boil or become greasy.

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